PepFest Madrid will host high-calibre, sought after educators delivering diverse, practical and invaluable workshops that will enrich your knowledge and skill base as a Pilates professional.
Ana Margarida Ferrão
WORKSHOPS: PEPFEST MADRID 2027
Reformer Fit
Learn how to program fitness classes on the reformer that promote:
Muscle Endurance
High metabolic demand
Rates of Perceived Effort between 4 and 9
Using strength methodologies:
Super sets
Compound sets
Circuits
By music as a tool to determine the speed of muscle contraction maintaining the motivation high.
Cues and Communication
Teaching is a Science rooted in Communication — a skill that can, and must, be learned. The knowledge of a teacher is as useful to the students and members as well it can be communicated and translated to quality movement.
This workshop will helo you understand the power of communication and apply fitness-specific best practices so your knowledge actually lands.
What is teaching and communication
Understand and identify Communication Styles - DISC
The Paradigm Shift - The Receiver
The Message - Instruction, Cues, Analogies and Imagery; when and how to use them to maximize learning and members results
How and when to use External and Internal Cues
How to teach breath as a tool, not a rule
The Fryette's Laws to effectively teach Spinal Movements
Practical application of the concepts in Pilates Exercises
Early bird tickets out now.
Don’t miss this unique opportunity to meet and learn from the industry’s best of the best.